ONLINE WORKOUT VIDEOS ARE HERE!

Looking for a workout on the go that you can do anywhere, anyplace and anytime?  
Shelly Sorg has created an online video workout that you can do at home and on the go.
Check out a sample of the workout video below.

Workout Videos Include:

• 14 Fun Functional Workout that take place at the gym, by a lake, ballpark, high school track, and at home to show you can workout anywhere.
• Workouts designed with three types of modifications beginner, intermediate and aspiring athletes.
• Minimal workout equipment needed such as  weights for your fitness level, stretch bands, step platform, and a yoga mat.
• BONUS:  Learn to cook healthy like Shelly Sorg.  Included with workout videos will be healthy eating recipes that Shelly will show you how to prepare.  Check out the Chicken Casserole recipe below.

REGISTER TODAY!

Registration for Online Videos is $50 Month if you are not currently enrolled in a workout program.  Select Online Video 50 to get started.

Want to learn more or need help selecting the right program for you select Contac Me and we will reach out to you!

Currently a Member of Sorg Sport and Wellness and training at the New Albany Facility.  You can get the Workout Videos for only $25 a month when added with your current workout plan.  Select Video Add On 25 to add videos to your workout contract.