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I am ready to TRANSFORM for LIFE!


Join us for an in-person FREE preview of the Transformation for Life Workshop! May 31, 5:30 Fun Functional Workout/6:30 Transformation for Life.  
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Your TRANSFORMATION starts NOW

This summer the Transformation for Life Workshop will be virtual! We will meet live on Zoom Tuesday's at 8pm starting June 7 so you can join from the beach or the ball field. No excuses!

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Call Shelly: 502.797.2970

  Call Jay: 502.727.0930 

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  • Home
  • Schedule
  • About
  • News & Events
  • Halo Hot Yoga
  • Transformation for Life
  • Jay's Baseball Academy
  • Recipes
  • Workout Videos