What did you get for $5 Today? 

The Bramers have trained with Sorg Sport and Wellness for 10 year and “our minds, bodies, spirit, finances and sports performance has been TRANSFORMED! This program is priceless, it leaves a healthy and wealthy legacy!"

For $5 per day spent on services at Sorg’s, they save over $50 per day using the knowledge gained to eat healthy and home and on the go! They also save on sick care because their immune systems are strong.

Daughters Trinity and Dakota do sport-specific training and yoga twice a week. It has taken their sport performance to a new level!

Wellness is a Journey … Not a Destination!

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TRANSFORMATION TRAINING
& HALO HOT YOGA

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
Value	5:30am    FF	Value	5:30am     FF	Value	Value	Value
Value	Value	Value	Value	Value	8:15am     FF	Value
9:30am     FF	9:30am    Hot 26	9:30am     FF	9:30am    H26/Flow	9:30am     FF	9:30am     Hot 26
Value	Value	Value	Value	Value	Value	Value
4:25pm     SS	4:15pm     SS	4:25pm     SS	Value	4:25pm     FF
5:30pm     Hot 26lue	5:30pm    FF	5:30pm    Flow	5:30pm     FF			Value
Value		5:45pm    FF	Value
6:45pm    ​FF	6:30pm     Hot 26		6:30pm     Hot 26	Value		7:00pm    Silent 26

Download our schedule here. We will add more time slots, every 8 new clients and if classes consistently stay over 15 participants. Our best thank you gift is a referral so we can offer more classes and services. Refer a friend that commits to a service four months or more to earn $50 credit.

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​FUN FUNCTIONAL FULL BODY WORKOUTS (FF)

Hit every muscle group plus core (Super sets, Tabata, Cross-fit, circuit training, cardio-strength, body pump, body weight, plyometrics and more). No two workouts are the same. They are designed to be safe and fun for anyone regardless of age, fitness level or medical concern. 

SPORT SPECIFIC TRAINING (SS)

​Workouts for athletes wanting to take their performance to its highest and best. Workouts include agility, speed, endurance, strength, power, core and flexibility. Athletes will be educated on nutrition before, during and after workouts and competition. 

Visit HaloHotYogaSoIN.com to Learn the Benefits of Yoga.

Reach out to us with any questions.

Phone:
Shelly - 502.797.2970
Jay - 502.727.0930

Street Address:
800 East 8th Street | New Albany, IN 47150