Homemade pizza with cauliflower crust is the best option for your family pizza night. This crust does take some time to make, but the taste and health benefits are worth the effort. Use a meal prep day to make several and freeze them for later, and involve the family to see who is best at squeezing out the water.
Try topping with stoplight peppers sautéed with red onion, olive oil and garlic. Add seasoned ground turkey for your protein.
2 bags minced cauliflower in bag (or chop 2 heads in food processor) 1 cup shaved parmesan cheese 2 TBLS Italian seasoning 2 organic eggs Pizza toppings of your choice
Cook minced cauliflower according to package directions. Drain and wrap in a dishtowel then SQUEEZE to remove all excess water. If you are chopping your own, boil chopped cauliflower in 3 inches of water 4-5 minutes, covered, then drain and squeeze out excess water.
Add egg, cheese and Italian seasoning to cooked cauliflower and mix well. Spread mixture onto pan lined with parchment paper into desired shape and cook on 375 until light brown (approx. 30 minutes).
Top pizza with organic sauce, your favorite veggies, choice of cooked lean meat, and organic mozzarella cheese. Bake on 325 10-15 minutes until veggies are soft and cheese melts.