Mint Brownies

These keto-friendly brownies are not your weekly cheat! With 10g protein and only 3.5 net carbs, they are a guilt-free option to satisfy your sweet tooth without sabotaging your waistline. Recipe makes 16 brownies.

​​½ c almond flour
¼ c unsweetened cacao powder
¼ c Univera protein powder
½ tsp sea salt
½ tsp baking powder
2 oz unsweetened mint dark chocolate
½ c coconut oil melted
½ c monk fruit sweetener
3 eggs
½ tsp vanilla extract
 
Combine almond flour, cacao powder, salt and baking powder in a medium bowl. 
 
Melt unsweetened dark chocolate and coconut oil together using a double boiler. Stir until smooth. 
 
In a separate bowl, vigorously beat monk-fruit sweetener, eggs and vanilla extract. Add chocolate coconut oil mixture and stir until thoroughly combined. 
 
Fold in dry ingredients and mix until it forms a batter. Pour into 8x8 baking pan lined with parchment paper. Bake 15-20 minutes at 350, brownies are done when they are still slightly gooey in the middle.
 
Serving size: 1 Brownie
200 calories; 7g carbs (3.5g net); 10g protein