We are BLESSED to be opening for Memorial Day!

We are ready to Come Back Stronger! 

Will be OPEN May 25 with a modified schedule. We are so excited to have you back! In order to respect your WELLNESS, we will screen you when you enter. Please do not come if you are feeling sick or have any symptoms of COVID-19, and do not bring guests unless they are participating in the workout. We will request that you wear a mask in all common areas, but you are welcome to remove it during your workout. We will also be practicing social distancing, washing hands before and after each workout, and sanitizing equipment at the end of each class. Thank you for your patience and cooperation. 

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Transformation Training Schedule - ​Memorial Week

Day	Time	Instructor
Mon, May 25	9:30am	Shelly
Tues, May 26	6:30pm	Shelly
Wed, May 27	4:30pm	Shelly
Thurs, May 28	5:15pm	Shelly
Fri, May 29	9:30am	Shelly
Sat, May 30	8:30am	Haley

We will add classes as needed starting June 1 - taking your votes now.
​Follow Sorg Sport and Wellness on Facebook for updates! 

Now Open ... Halo Hot Yoga!

This hot yoga studio is a project we have been working on for a year, and it's finally ready to open. We can't wait for you to feel the benefits of hot yoga for yourself! Current clients, try any hot yoga class free during Memorial Week! 

You don't want to miss our Grand Opening class on May 30 with special guest instructor Mary Ann. She has been teaching yoga for 20 years with a heart set on Christ and serving others. 

Learn more about Halo Hot Yoga

Day	Time	Class	Instructor
Mon, May 25	10:45am	Hot 26	Shelly
Wed, May 27	9:30am	Hot 26	Shelly
Wed, May 27	5:45pm	Flow	Shelly/ ​Roxanne
Thurs, May 28	6:30pm	Hot 26	Adam
Sat, May 30	10:00am	Hot 26	Mary Ann

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TRANSFORM your life, inside and out, for just $5 per day. ​

Shelly Sorg's Transformation Training Workshop returns May 27 at 9:15 EST on Zoom. Your heart is made up of your feelings, soul, conscience and mind! We need to transform our mind daily and give our heart a transplant to empower our BEHAVIORS to match our goals. This works for goals of the body (losing weight, gaining muscle), mind & spirit (control of your thoughts and emotions, feeling more at peace), or finances (paying off mortgage, putting kids through college).

Shelly Sorg's Transformation Training Workshop will empower you to reach your HIGHEST and BEST best in your mind, body, spirit and finances. Shelly will show up live on Zoom weekly for 12 weeks to educate and motivate you with tips and habits you can incorporate into your daily life to achieve results that last.

Learn More 
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If you have already experienced the benefits of Shelly’s Transformation Training Workshop, refer a friend to bless! Contact Shelly to find out more about referral benefits. 

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Thank you for committing to your WELLness at
​Sorg Sporg and Wellness