It’s been a long journey, but prayers we will have Hot Yoga classes starting in late January!  
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Yoga is for everyone. It helps with sport performance and makes you leaner, stronger, more flexible, balanced, mentally tough, focused and intentional in reaching your goals.

Current clients of Sorg Sport and Wellness can try hot yoga FREE for the month of February. Watch for more details in the coming weeks. 

Join us in person at 800 E 8th Street September 9th for a 5:30 workout and 6:30 Transformation Workshop or by  Zoom all September 10th  at 9:00 EST. Space is limited, so reserve your place now!

Join us on October 6 for the 2nd Annual iRun Harvest 5K. This fun, family event is part of the Harvest Homecoming Festival and raises money for Blessings in a Backpack Floyd County. Not a runner? No worries. We encourage everyone to participate at his or her own pace. Run, jog, walk, or stroll your way to the finish line. Bring your family; build your own team, co-workers, etc. We also need volunteers to support our runners and work at booths. This is a great opportunity for kids who need volunteer hours for school and scholarship applications. 

​Join Big-O-Games and the Harvest community in our commitment to get out, get healthy, and fight childhood hunger! Univera Serve First will be matching all proceeds to Blessings in a Backpack Floyd County. 

For more information or to sign up to walk, run, volunteer or sponsor, go to iRunHarvest.com

Wednesday, July 4 workout at 9:30 a.m. ONLY.  Bring the whole family to get fit before the fireworks, food, and fun! 

Schedule Changes:
No more 8 a.m. workouts until further notice.  For a new class slot to be considered, at least 8 people are required.

Starting the week of Tuesday, July 10 and Thursday, July 12, morning classes will start at 5:45 a.m. instead of 6:00 a.m.  A final decision for permanent time will be made by August.

Saturday, July 21 at 8:00 a.m. will be an awesome, supervised open-gym circuit workout!
Univera Conference in Denver, CO July 20 - 22
Watch Jay speak on stage and learn how Univera can take your health, wealth, and purpose to its highest and best.


Would anyone be interested in open gym training hours and renting cages during the day and weekends?  If so, Contact Us to let us know.

Please check in 4 times the month of July and write a google review to receive FREE Sorg Sport and Wellness Fitness or Baseball T-shirt.  CLICK HERE to give us a Google review or CLICK HERE to give us a Facebook review.

"Jay Sorg is the best hitting instructor around.  I was lucky to have him as my head coach, mentor and friend for 3 years at Morehead STATE University.  

Shelly was my certified strength and conditioning specialist.  Workouts are tough... but if you want results she will help you achieve if you stay persistent and consistent. 

Both Sorgs are passionate, dynamic and talented.  They have had a huge impact on my success in the Cubs system.

Univera Xtra and GoVera helped me with energy, focus and performance.  Regenicare and Ultra Protein helped my elbow, knees and shoulder recover as a catcher.   Univera products are key to staying healthy."  

-Taylor Davis