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Thanksgiving Week Schedule

11/23/2020

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Join us Thanksgiving Day at 9:30am for HOT yoga (only class offered this Thursday). Space is limited, text 502.797.2970 to RSVP spot.

The rest of the week’s workout schedule will be the same.

In addition to live schedule, we will offer 2 virtual workouts:
  • Tuesday 9:30am Hot 26 on Facebook Live
  • Wednesday 9:30am Fun Functional on Zoom:
    https://us02web.zoom.us/j/85733339915...
    Meeting ID: 857 3333 9915
    Passcode: 245930
We will also record both workouts and add to the website so you can do them at your convenience.
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    Shelly Sorg has trained over 5,000 clients and athletes, ranging from people with special limitations to professional players. She is passionate about transforming lives inside and out!

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Call Shelly: 502.797.2970

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  • Home
  • Schedule
  • About
  • News & Events
  • Halo Hot Yoga
  • Transformation for Life
  • Jay's Baseball Academy
  • Recipes
  • Workout Videos