Would you like to be …
longer & leaner more flexible balanced stronger less stressed mentally tough Would you like learn to enjoy the moment by connecting breath with movement to live in present tense? Yoga provides these benefits inside the yoga room, but the benefits transfer outside the yoga room to live a purposeful, mindful, strong life for Christ! What benefits do you experience with yoga?
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AuthorWrite something about yourself. No need to be fancy, just an overview. Archives
March 2019
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