Monday, February 25th, 2019

​Are you celebrating yet? What are you waiting for? 
 
Look for reasons to celebrate your success and don’t dwell on setbacks. Every goal is made up of steps. You should be proud every day that you stay on your path, or when you get back on track after a bad day/meal/decision. Set mini-goals along your path and reward yourself when you meet them. 
 
What are you proud of today?