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sorg's 8 week wellness challenge

Monday, February 18th, 2019

2/18/2019

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​4 weeks down.
4 weeks to go to achieve your 8 weeks goals.
 
Pastor Kyle Idleman (and Winston Churchill) say Never, Never, Never, GIVE UP.
 
This is a good time to reevaluate. Are you on your way to meeting your goal? Do you need to make a new goal because the first one is already met?  Start Week 5 with the same enthusiasm and energy you had at Week 1! 
 
Restate your Week 1 goal or a new one. Frame as if already achieved...ex I am healthy and alive at 135, even if you are currently 145.
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  • Home
  • Schedule
  • About
  • News & Events
  • Halo Hot Yoga
  • Shelly's Transformation Workshop
  • Jay's Baseball Academy
  • Recipes
  • Workout Videos
  • LIMITED EDITION: WORKOUT DURING COVID VIDEOS