Thursday, January 24th, 2019

​True wellness is the interconnectedness of DAILY exercises for your mind, body and SPIRIT. 

You are what you think. Every cell is connected to your auditory system. What you tell yourself is what will happen - both good and bad.

Want to reach and maintain your goals on earth until eternity? FEED your brain daily with motivational, inspirational, or spiritual verses. You will transform your heart and mind and nourish your soul.  

I start my day with Jesus is Calling. Thank you Beth Stone!

What do you read or listen to daily to feed your spirit?