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sorg's 8 week wellness challenge

Thursday, January 31st, 2019

1/31/2019

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​Feeding your mind daily with inspiration or motivation is just as important as feeding your body with healthy nutrition. Achieve lasting results by setting goals and making decisions based on your values. What you feed your mind daily turns into your thoughts.Your thoughts eventually turn into action which produces results. Positive results make good thoughts to complete the cycle. 

Tell us one author, book, podcast, blog, etc. that you love and why.
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  • Home
  • Schedule
  • About
  • News & Events
  • Halo Hot Yoga
  • Shelly's Transformation Workshop
  • Jay's Baseball Academy
  • Recipes
  • Workout Videos
  • LIMITED EDITION: WORKOUT DURING COVID VIDEOS