"True Wellness is the Interconnectedness of DAILY Exercises for your Mind, Body, & Spirit." - Shelly Sorg
Choose your path to a better healthier life. Transformation that equips you to become your highest and best. Sorg Sport and Wellness is THE place to bring out the best in YOU! Jay and Shelly focus on comprehensive and holistic training and coaching through workouts, wellness, and sport-specific activities.